Lisa Yarde
Minty Herbal Iced Tea
The minty flavor is especially refreshing
Servings: 8
Calories: 18.1kcal
Ingredients
- 4-5 bags of herbal tea
- 4 cup Boiling water
- 8 tsp Sugar (or to taste)
- ⅛ cup Lemon juice
- several sprigs of fresh mint
- 5-6 cups cold water
Instructions
- Place tea bags, sugar and mint in a tea pot.
- Pour boiling water over all and allow to steep for 15 minutes or more depending on the type of tea and how strong you want it to be.
- Pour this into a pitcher with enough cold water without diluting the concoction too much (cold water first if you are worried your pitcher might crack).
Nutrition Facts
1 servings per container
- Amount Per ServingCalories18.1
- % Daily Value *
- Total Fat
0.0g
0%
- Cholesterol 0.0mg 0%
- Sodium 1.3mg 1%
- Total Carbohydrate
4.9g
2%
- Dietary Fiber 0.0g 0%
- Protein 0.0g 0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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