Lisa Yarde
Detox Smoothie
This simple green detox smoothie is made with banana, pineapple, apple, spinach, and coconut water. It's the perfect healthy smoothie for a pick me upper
Servings: 1
Calories: 182kcal
Ingredients
- ½ Banana
- 1 cup Fresh Pineapple or Pineapple, Frozen
- ½ Gala Apple or Fuji Apple
- 1 cup Spinach
- ¾ cup Coconut Water
Instructions
- Combine all the ingredients in a blender and blend until smooth.
- Serve
Nutrition Facts
1 servings per container
- Amount Per ServingCalories182
- % Daily Value *
- Total Fat
1g
2%
- Saturated Fat 1g 5%
- Sodium 215mg 9%
- Potassium 1016mg 30%
- Total Carbohydrate
45g
15%
- Dietary Fiber 8g 32%
- Sugars 30g
- Protein 3g 6%
- Vitamin A 56%
- Vitamin C 75%
- Calcium 84%
- Iron 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
