Lisa Yarde
These crispy french fries are easy to make and seriously good! A healthy air fryer recipe that makes addictive fries in minutes!
Air Fryer French Fries
Are Air Fryer French Fries Healthy? Yes! Out of all the ways to make french fries, cooking them in the air fryer is one of the healthiest methods
Servings: 1
Calories: 176kcal
Equipment
- air fryer
Ingredients
- nonstick spray
- 1 Medium potatoes, 6 oz, yukon gold or russet, washed and dried
- 1 tsp. Olive oil
- ⅛ tsp. Kosher salt
- ⅛ tsp. Garlic powder
- fresh cracked black pepper, to taste
- grated Parmesan cheese, optional
Instructions
- Preheat the air fryer 380°F.
- Cut the potato lengthwise into 1/4 inch thin slices; then cut each slice into 1/4 inch fries. (A mandolin is helpful here).
- In a medium bowl toss the potatoes and oil. Season with salt, garlic powder and black pepper to taste; toss to coat.
- Place the potatoes in the basket in an even layer without overlapping or crowding, cook the potatoes 12 to 15 minutes, turning halfway until crisp.
- If you have a Cuisinart Toaster Style Fryer, cook 350F 12 minutes.
Notes
Serving: 1 potato
Nutrition Facts
1 servings per container
- Amount Per ServingCalories176
- % Daily Value *
- Total Fat
4.5g
7%
- Saturated Fat 0.5g 3%
- Sodium 6.5mg 1%
- Total Carbohydrate
31.5g
11%
- Dietary Fiber 2.5g 10%
- Sugars 1g
- Protein 4g 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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