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Creamy Avocado and Mixed Berry Smoothie

Creamy Avocado and Mixed Berry Smoothie

Enjoy a perfectly smooth and creamy smoothie prefect for the summer
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Keyword: Avocado, Mixed Berry Smoothie, Smoothie
Servings: 2
Calories: 231kcal

Ingredients

  • 1 1/2  cup Frozen mixed berries, such as blueberry, raspberry, blackberry
  • 1 cup Fresh spinach
  • 1 cup Dairy or nondairy milk
  • 1/2 Ripe medium avocado
  • 1 tbsp Maple syrup

Instructions

  • Place all ingredients in a blender and blend on high speed until smooth and creamy, about 1 minute.
  • Pour into 2 glasses and serve immediately.

Nutrition Facts

1 servings per container


  • Amount Per ServingCalories231
  • % Daily Value *
  • Total Fat 12.1g 19%
    • Saturated Fat 4.8g 24%
  • Sodium 112.8mg 5%
  • Total Carbohydrate 29.4g 10%
    • Dietary Fiber 9.4g 38%
    • Sugars 11.7g
  • Protein 5.1g 11%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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    Written by Lisa Yarde

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