Lisa Yarde
Vanilla Chai
This hot and spicy vanilla chai tea latte will warm you up during those cold winter nights
Servings: 4
Calories: 35kcal
Ingredients
- 2 cup Water
- 2 Sticks cinnamon, broken
- Seeds from 3 cardamom pods, crushed
- 2 bags Black tea
- 2 cup Vanilla Soy milk
- Honey, if desired
Instructions
- In 2-quart saucepan, heat water, cinnamon and cardamom to boiling over high heat, stirring occasionally.
- Remove from heat; add tea bags. Let stand 5 minutes. Strain tea; discard spices and tea bags
- Return tea mixture to saucepan; stir in soymilk. Heat over medium heat, stirring occasionally, until hot. Sweeten to taste with honey. Pour into 4 mugs. Serve immediately.
Notes
To make Iced Vanilla Chai, refrigerate until cold and serve over ice.
Nutrition Facts
1 servings per container
- Amount Per ServingCalories35
- % Daily Value *
- Total Fat
1g
2%
- Saturated Fat 0.0g 0%
- Trans Fat 0.0g
- Cholesterol 0.0mg 0%
- Sodium 90mg 4%
- Potassium 45mg 2%
- Total Carbohydrate
3g
1%
- Sugars 3g
- Protein 3g 6%
- Vitamin A 6%
- Calcium 15%
- Iron 2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
