Spinach Artichoke Dip

Spinach Artichoke Dip

It’s deliciously rich, perfectly creamy and cheesy, brimming with spinach and artichokes
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Appetizer
Cuisine: American
Keyword: Spinach Artichoke Dip
Servings: 8
Calories: 242kcal


  • 8 oz Cream Cheese 
  • ¼ cup Sour Cream
  • ¼ cup Mayonnaise
  • 1 Garlic Clove
  • 2.7 oz Parmesan Cheese
  • 2 oz Mozzarella Cheese
  • 1 tsp Black Pepper Freshly Ground
  • 14 oz Canned, Quartered Artichoke Hearts
  • 6 oz Spinach Frozen
  • 8 oz Tortilla Chips or 1 Baguette or 8 oz Crackers


  • Preheat oven to 350 degrees. Spray a small (1 quart) baking dish with non-stick cooking spray.
  • In a mixing bowl stir together cream cheese, sour cream, mayonnaise, garlic, parmesan, mozzarella and pepper.
  • Stir in artichokes and spinach
  • Spread mixture evenly into prepared baking dish. Bake in preheated oven until heated through and melty, about 20 minutes.
  • Serve warm with tortilla chips, crackers or toasted baguette slices


  • Tip – this dip can be made a day in advance. Refrigerate then remove and let rest at room temperature 30 minutes and bake.
  • It reheats well in the microwave in small portions (I haven’t yet tried reheating the entire thing yet because I like to snack on it for a few days).

Nutrition Facts

1 servings per container

  • Amount Per ServingCalories242
  • % Daily Value *
  • Total Fat 20g 31%
    • Saturated Fat 9g 45%
  • Cholesterol 49mg 17%
  • Sodium 440mg 19%
  • Potassium 259mg 8%
  • Total Carbohydrate 6g 2%
    • Dietary Fiber 2g 8%
    • Sugars 1g
  • Protein 8g 16%

  • Vitamin A 62%
  • Vitamin C 5%
  • Calcium 22%
  • Iron 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

What do you think?

Written by Lisa Yarde

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