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Soy & Ginger Salmon

Soy & Ginger Salmon

Infused and loaded with heart-healthy omega-3 fatty acids,
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Course: Dinner, Main Course
Cuisine: American
Keyword: Ginger, Salmon, Soy & Ginger Salmon
Servings: 4
Calories: 179.2kcal

Ingredients

  • 1 tsp Minced Ginger
  • 1 ½ tsp Minced Garlic
  • 1 tsp Minced Lemongrass
  • 2 tbsp Fresh cilantro chopped
  • ½ cup Light brown sugar
  • 1 cup Light soy sauce
  • 1 tbsp Sake (whitewine)
  • ½ tbsp Rice Vinegar
  • 3 tbsp Sweet chili sauce
  • 1 tsp Sesame oil
  • Sesame seeds  (to garnish)
  • Cilantro (to garnish)

Instructions

  • Combine ginger, garlic, lemongrass, cilantro, brown sugar, soy sauce, sake, vinegar, chili sauce and sesame oil.
  • Place salmon fillets in mixture and marinate for 30 minutes.
  • Add oil to a nonstick saute pan over medium-high heat.
  • Add marinated fish and cook until crisp and golden on each side and cooked through.
  • To serve, garnish with sesame seeds and cilantro.

Nutrition Facts

1 servings per container

Serving Size111g


  • Amount Per ServingCalories179.2
  • % Daily Value *
  • Total Fat 1.7g 3%
    • Saturated Fat 0.4g 2%
  • Cholesterol 0.8mg 1%
  • Sodium 4188.5mg 175%
  • Total Carbohydrate 33.5g 12%
    • Dietary Fiber 1g 4%
    • Sugars 27.9g
  • Protein 8.4g 17%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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