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Soy & Ginger Salmon

A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy.

Soy & Ginger Salmon

Infused and loaded with heart-healthy omega-3 fatty acids,
Prep Time20 mins
Cook Time30 mins
Total Time50 mins
Course: Dinner, Main Course
Cuisine: American
Keyword: Ginger, Salmon, Soy & Ginger Salmon
Servings: 4
Calories: 179.2kcal

Ingredients

  • 1 tsp Minced Ginger
  • 1 ½ tsp Minced Garlic
  • 1 tsp Minced Lemongrass
  • 2 tbsp Fresh cilantro chopped
  • ½ cup Light brown sugar
  • 1 cup Light soy sauce
  • 1 tbsp Sake (whitewine)
  • ½ tbsp Rice Vinegar
  • 3 tbsp Sweet chili sauce
  • 1 tsp Sesame oil
  • Sesame seeds  (to garnish)
  • Cilantro (to garnish)

Instructions

  • Combine ginger, garlic, lemongrass, cilantro, brown sugar, soy sauce, sake, vinegar, chili sauce and sesame oil.
  • Place salmon fillets in mixture and marinate for 30 minutes.
  • Add oil to a nonstick saute pan over medium-high heat.
  • Add marinated fish and cook until crisp and golden on each side and cooked through.
  • To serve, garnish with sesame seeds and cilantro.

Nutrition Facts

1 servings per container

Serving Size111g


  • Amount Per ServingCalories179.2
  • % Daily Value *
  • Total Fat 1.7g 3%
    • Saturated Fat 0.4g 2%
  • Cholesterol 0.8mg 1%
  • Sodium 4188.5mg 175%
  • Total Carbohydrate 33.5g 12%
    • Dietary Fiber 1g 4%
    • Sugars 27.9g
  • Protein 8.4g 17%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    What do you think?

    Written by Lisa Yarde

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