Lisa Yarde
Pineapple Mango Green Smoothie
A yummy, healthy smoothie made with mangoes, pineapple, and spinach
Servings: 2
Calories: 197kcal
Ingredients
- ⅔ cup Frozen pineapple chunks
- 1 cup Frozen mango chunks
- 1 Ripe banana, sliced
- ⅔ cup Fresh spinach
- ⅓ cup Orange juice
- 1 cup Ice
Instructions
- Place pineapple, mango, banana, spinach, orange juice, and ice, respectively, in a blender and blend until smooth.
Nutrition Facts
1 servings per container
- Amount Per ServingCalories197
- % Daily Value *
- Total Fat
0.6g
1%
- Saturated Fat 0.0g 0%
- Sodium 16mg 1%
- Potassium 561mg 17%
- Total Carbohydrate
50.3g
17%
- Dietary Fiber 4.2g 17%
- Sugars 40g
- Protein 2g 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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