Mini Shepherd Pie
- cooking spray
- 12 oz 1 can refrigerated biscuits The flakey are good or Grands
- 2 tbs Olive oil
- 1 lb Ground beef chuck or ground turkey or chicken or veggie crumbles
- ½ Onion minced
- 1 ½ tsp Salt
- 1 tsp Cracked black pepper
- ½ – 1 tbsp Minced garlic
- 2 tbsp All-purpose flour
- ½ cup Beef stock (or chicken or turkey or vegetable)
- 1 cup Frozen mixed vegetables
- 2 tbsp Chopped fresh flat-leaf parsley
- 1 tbsp Chopped fresh rosemary leaf
- 1 ½ cup Leftover mashed potatoes (or use instant or store bought in a pinch)
- 1 tbsp Granulated garlic powder
- 2 tbsp Granulated onion powder
- 2 cup Shredded cheddar cheese
- Preheat oven to 425 degrees F.
- Spray a 12-count muffin pan with cooking spray. Mold biscuits to the shape of each muffin cup. Par-bake biscuits for 6 to 8 minutes until light golden. Remove from oven and set aside. You will probably need to smash them down with the back of a spoon.
- Heat the 2 tbls. oil in a large skillet over medium heat. Add ground beef and brown. Stir in the onions, salt, pepper and garlic and allow to cook together for a couple of minutes.
- Mix flour into the meat mixture and stir until a paste consistency is reached. Add beef stock to pan and stir in vegetables and herbs, the last few minutes, until combined.
- Reheat mashed potatoes in a microwave for 5 to 6 minutes. Stir in granulated garlic and onion powder.
- Spoon equal amounts (approximately 2 tablespoons) of warm potatoes on the bottoms of each par-baked biscuit. Then top with equal amounts of beef mixture (approximately 2 tablespoons). Finally top with equal amounts of Cheddar cheese.
- Return to oven and bake for 12 to 15 minutes until cheese is melted and browned. Remove from oven and allow to cool slightly before popping individual pies out with a knife. Enjoy!
1 servings per container
- Amount Per ServingCalories326
- % Daily Value *
- Total Fat
- Saturated Fat 7.7g 39%
- Cholesterol 46.3mg 16%
- Sodium 866.7mg 37%
- Total Carbohydrate
- Dietary Fiber 1.9g 8%
- Sugars 3.1g
- Protein 15.6g 32%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.