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Mango Green Tea Smoothie

Mango Green Tea Smoothie

This Mango Green Tea Smoothie is the perfect pick me up to start your day and it's packed with good for you ingredients.
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Drinks
Cuisine: American
Keyword: green smoothie, smoothies
Servings: 3
Calories: 126kcal

Ingredients

  • cup Green Tea, Brewed
  • oz Frozen Mango Chunks
  • 2 Bananas
  • oz Spinach
  • 1 tbsp Lemon Juice, Fresh
  • ½ cup Fresh Mint (optional)

Instructions

  • Add all ingredients to a blender and process until well pureed.
  • Serve immediately.

Nutrition Facts

1 servings per container


  • Amount Per ServingCalories126
  • % Daily Value *
  • Sodium 25mg 2%
  • Potassium 611mg 18%
  • Total Carbohydrate 31g 11%
    • Dietary Fiber 4g 16%
    • Sugars 20g
  • Protein 2g 4%

  • Vitamin A 66%
  • Vitamin C 54%
  • Calcium 5%
  • Iron 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

What do you think?

Written by Lisa Yarde

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