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Easy Honey Garlic Baked Pork Chops

Easy Honey Garlic Baked Pork Chops

Honey Garlic Baked Pork Chops are incredibly tender and juicy baked pork chops coated in a sticky honey garlic sauce. 
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Dinner
Cuisine: American
Keyword: baked pork chops, honey garlic sauce, pork chop recipes
Servings: 4
Calories: 425kcal


  • 2 tbsp Honey
  • 4 Garlic Cloves
  • 2 tbsp Soy Sauce Low Sodium
  • 1 tbsp Ketchup No Salt Added
  • 1/2 tbsp Sweet Chili Sauce
  • 1/2 tsp Dried Oregano
  • 4 Bone In Pork Chops 4-6oz ea
  • 2 tbsp Olive Oil
  • 1 tbsp Butter
  • 4 tsp Chopped Parsley  (optional)


  • Preheat oven to 400F.
  • In a small mixing bowl combine honey, garlic, soy sauce, ketchup, chili sauce, and oregano; mix until thoroughly combined.
  • Place pork chops in a large bowl, pour the sauce over the pork chops, and mix it all around.
  • Heat olive oil in an oven safe 12-inch skillet over medium-high heat.
  • Add the pork chops and sauce to the skillet; sear chops on both sides until just browned, about 2 minutes per side.
  • Remove from heat, add the butter, and place pork chops in the preheated oven.
  • Cook for an additional 15 to 18 minutes, or until cooked through. Pork chops are cooked through when internal temperature reaches 160F. 
  • Remove from oven and transfer the pork chops to a serving plate.
  • Spoon the sauce over the chops, garnish with parsley, and serve.



  • Reserve two tablespoons of the honey garlic sauce for basting.
  • Coat chops in the remaining honey garlic sauce mixture.
  • Place chops on a greased grill over medium-high heat.
  • Close the lid and cook, about 5 minutes per side, basting the pork chops 2 times while they cook.


  • Place pork chops in a large ziploc bag and add the honey garlic sauce; close the bag, rub the sauce all around, and place in the fridge for up to 8 hours.
  • Set on the counter for at least 10 minutes, then cook.


  • Place pork chops in a large ziploc bag.
  • Pour the honey garlic sauce over the pork chops, tightly seal the bag and place in the freezer.
  • When ready to make Honey Garlic Baked Pork Chops, remove the bag from freezer the night before, place in the fridge and defrost overnight.

Nutrition Facts

1 servings per container

  • % Daily Value *
  • Total Fat 25g 39%
    • Saturated Fat 7g 35%
  • Cholesterol 124mg 42%
  • Sodium 441mg 19%
  • Potassium 619mg 18%
  • Total Carbohydrate 12g 4%
    • Sugars 10g
  • Protein 35g 70%

  • Vitamin A 2%
  • Vitamin C 1%
  • Calcium 4%
  • Iron 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Written by Lisa Yarde

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