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Chicken and Shrimp Laap (Larb)

This chicken larb is packed with bright, delicious flavors and contrasting textures.

Chicken and Shrimp Laap (Larb)

This chicken and shrimp laap or larp is a Laotian version of lettuce wraps. It’s low-carb, Paleo-friendly, Whole 30 approved, loaded with flavor and so fast and easy to make!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Dinner, Salad
Cuisine: Chinese, Japanese
Keyword: chicken and shrimp, chicken and shrimp larb, chicken and shrimp lettuce wrap, chicken lettuce wrap, what to make with chicken and shrimp
Servings: 4
Calories: 220kcal

Ingredients

  • 1 tsp. Coconut flour
  • 1 tsp. Oil
  • 1 Small shallot, thinly sliced
  • 1 lb. Ground chicken thighs
  • ½ lb. Large shrimp, peeled and chopped coarsely
  • 2 tbsp. Asian fish sauce
  • 2 tbsp. Fresh lime juice
  • ½ tsp. Cayenne pepper
  • 2 Scallions, thinly sliced
  • ¼ cup Chopped cilantro
  • ¼ cup Minced fresh mint leaves
  • 1 Head butter lettuce, washed and spun dry, and separated into leaves

Instructions

  • On a parchment-lined baking tray, toast the coconut flour in a 300°F oven for 5 to 7 minutes or until the flour turns golden brown. (You can also toast the coconut flour in a dry pan over low heat instead.) Set aside.
  • In the meantime, heat the oil in a large skillet over medium-high heat. Add the sliced shallot and sauté for 2 to 3 minutes or until softened.
  • Add the ground chicken, and break it up with a spatula. Cook, stirring, for 3 to 5 minutes until no longer pink.
  • Add the shrimp and stir-fry for another 2 to 3 minutes or until the shrimp is cooked through.
  • Remove the pan from the heat and add the fish sauce, lime juice, toasted coconut flour, and cayenne pepper. Adjust the seasoning to taste.
  • Sprinkle the chopped herbs on top. To eat, wrap a 1/3 cup of laap in a lettuce leaf and devour.

Notes

Serving: 3 rolls, Calories: 220kcal

Nutrition Facts

1 servings per container


  • Amount Per ServingCalories220
  • % Daily Value *
  • Total Fat 6.5g 10%
    • Saturated Fat 1.5g 8%
  • Cholesterol 68mg 23%
  • Sodium 795mg 34%
  • Total Carbohydrate 5g 2%
    • Dietary Fiber 1.5g 6%
    • Sugars 2g
  • Protein 34g 68%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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    Written by Lisa Yarde

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