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Carrot Soup with Ginger and Tumeric

Name: Carrot Soup with Ginger and Tumeric
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4
Ingredients: 1⁄16 - 1⁄8 cup Butter; 1 ½ cup Chopped onions; 1 tbsp Finely chopped, peeled fresh ginger; 1 ½ tsp Minced garlic; 1 ¼ lbs medium carrots, peeled,chopped (about 3 cups); 2 tomatoes, seeded,chopped (about 1 1/3 cups); 1 ½ tsp Grated rind of lemons; 3 cup Vegetable stock; 2 tbsp Fresh lemon juice; 4 tbsp Sour cream; 1 Small carrot (peeled,grated)

by admin April 24, 2020, 12:33 am 1.3k Views

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Carrot Soup with Ginger and Tumeric

This healthy Carrot Ginger Soup is made with fresh carrots, a hint of fresh ginger

Prep Time20 mins

Cook Time25 mins

Total Time45 mins

Course: Soup

Cuisine: American

Keyword: Carrot Soup with Ginger and Tumeric, Ginger, Tumeric

Servings: 4

Calories: 150.7kcal

Ingredients

¹⁄₁₆ – ¹⁄₈ cup Butter
1 ½ cup Chopped onions
1 tbsp Finely chopped, peeled fresh ginger
1 ½ tsp Minced garlic
1 ¼ lbs medium carrots, peeled,chopped (about 3 cups)
2 tomatoes, seeded,chopped (about 1 1/3 cups)
1 ½ tsp Grated rind of lemons
3 cup Vegetable stock
2 tbsp Fresh lemon juice
4 tbsp Sour cream
1 Small carrot peeled,grated

Instructions

Melt butter in heavy large pot over medium-high heat.
Add onion; sauté 4 minutes…
Add ginger and garlic; sauté 2 minutes
Add chopped carrots, tomatoes and lemon peel; saute 1 minute
Add 3 cups stock and bring to boil.
Reduce heat, cover partially and simmer until carrots are very tender, about 20 minutes.
Cool slightly.
Puree soup in batches in blender.
Return soup to pot.
Mix in lemon juice.
Season with salt and pepper.
Bring soup to simmer, thinning with more stock, if desired.
Ladle into bowls.
Top each with sour cream and grated carrot.

Nutrition Facts

% Daily Value *

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.